21st of June is the longest day but also International Yoga Day , weather permitting the idea is , no experience required just come along for a positive experience, with teacher Anne Stewart, we will do 21 rounds of sun salutations at 10am.
Anyone who practices yoga knows how much it gives to them , lets celebrate this. we will take an hourr to practice our sun salutations, 21 rounds with lots of variations.
This is open to everyone so dont worry if you have never practiced before. Its all about feeling good , feeling alive, feeling positive.
Donations at your discretion for The Simon and Women’s Aid Namaste ( bring a friend )